Diabetic Recipes
Quick Chicken Korma
Ingredients
* 1 teaspoon rapeseed or groundnut oil
* 1 onion, chopped
* 2 tablespoons korma curry paste
* 1 x 200g can chopped tomatoes
* 2 medium chicken breasts, chopped
* 1 tablespoon ground almonds
* 150g carton natural yogurt
Instructions
1. Heat the oil in a non-stick frying pan.
2. Add the onion and fry for 4-5 minutes until softened. Add the paste [...]
Chocolate and prune cake
This wonderful squidgy cake is delicious with afternoon tea or with a little yogurt, light crème fraîche or ice cream for a special dessert.
Ingredients
* 125g (41/2 oz) ready-to-eat prunes, chopped
* 2 tablespoons Armagnac or orange juice if you prefer
* 225g (8oz) self-raising flour
* 1 teaspoon baking powder
* 25g (1oz) cocoa powder
* 200ml (7fl oz) buttermilk
* [...]
Meatballs
Meaty mouthfuls with a tasty sauce.
Ingredients
* 1 slice white bread, crusts removed
* 2 tablespoons milk
* 450g/1lb lean minced pork
* 2 cloves garlic, crushed
* 1 egg yolk, beaten
* 1 small onion, finely [...]
Chicken and mushroom tortillas
Fresh dill and mustard create to make these low-fat tortillas which are ideal for freezing. Defrost in the refrigerator overnight. This recipe includes a vegetarian option.
Ingredients
* This recipe takes 10 minutes to prepare and 25 minutes to cook.
*
* 4 skinless chicken breasts
[...]
